Yes! Since many headaches are triggered by tight muscles of the face & jaw these courses are great for you, but you'll only need to purchase one. You'll learn what muscles refer which headache patterns and how to massage or stretch that muscle. If you have cervicogenic headaches (headaches coming from the neck or upper shoulders) you might enjoy the longer course "Self-Relief for Head, Neck, & Jaw Pain."

Don't wait. This course is an excellent complement to dental care. Addressing tight muscles and correcting harmful habits supports the work your dental team is doing. Dentists often want muscular balance—through massage and stabilization—so that oral appliances like splints, night guards, or orthodontics can be more effective.
Following the techniques in this course can help you open your jaw more comfortably, increase your stamina during dental visits, and reduce post-appointment flare-ups. Many dental professionals refer patients to this course or my hands-on practice to enhance treatment outcomes and provide more complete care.

There are two course options. One is lifetime access and the other is 180 days of access, or about six months. There are PDFs that you can download and save. The workbook contains a summery of all the techniques. The resources suggests books, products, and websites to continue learning more.